I've come to the conclusion that all movement is hard in some way. Even the easy stuff. For example, as I said I have been training with Grupo Oito while I am here in Berlin, and helping out with the rehearsals for their next performance of 'Bodies in Pieces', a piece about body image in modern society. For the majority of the time the girls are in heels, they start by moving through a series of static model posses. Easy right? Well, just for fun try it.
moving incredibly slowly, changing levels and pushing out hips, all while wearing heels provides a whole new set of challenges to the body. To glide between positions with no wobbles or physical signs of effort ain't so easy!
But I like it! It means there's always a challenge, even in the 'simplest' things!