Last night I was rather excited. Because today was our first day back after the christmas holidays.

The christmas period left me sugar high (or low...) and feeling a little disconnected from my body. The desire to move again was strong. The idea of technique class seemed like fun (the week before the holiday it seemed like an endurance test).

First days back are always strange. You feel like you have never been away and you should be able to do everything exactly the same as before..but of course you have been away. And your body feels slightly different.

Its all the information is in there some where. It just needs a bit of re-activation!