While I was doing my degree I made my own lunch and dinner every single school day, bar about 3. This was for a number of reasons 1. I enjoy cooking 2. I couldn't afford not to 3. if you make your food you can control whats in your food, and eating well is important to me.

Moving to London I have tried to maintain the same routine, I get home from work at the London Studio Centre Library around 10pm and before I do anything I make my food for the next day.

Recently I thought to myself how glad I was that I had gotten in to this routine at school, while it was relatively easy. And I thought I must blog about it for you all you current or future dance students. Use your time at school to 1. learn how to cook and 2. get in the habit of making your food while you can. Its going to help you out in many ways.